September is National Yoga Month: Free Classes, DVD recommendations, Yoga Mats and more

September is National Yoga month and I decided to run a guest post with great information for those you you considering giving yoga a try. I took my first yoga class as a PE requirement in college. A math professor, Dr. Bull, showed me my first downward dog 28 year ago! I mocked, I moaned, […]...

Sep 5, 2012 / More »