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Iron sources in plant based foods revealed
Iron is an essential mineral that is required by our body to carry out various functions such as transporting oxygen…
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Money saving hacks that will be highly useful in your day to day life
Money saving hacks are becoming increasingly popular in today’s world as people look for ways to reduce their expenses and…
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Medical data hacking and repercussions
As technology continues to advance, the medical industry is also adapting to these changes. Electronic health records (EHRs) have made…
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Beetroot boosts muscle performance during workout
Beetroot, also known as red beet, is a root vegetable that has gained popularity in recent years for its potential…
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Endurance building exercises that you can do at home
Endurance building exercises are essential for maintaining good physical health and fitness. They help to increase stamina, boost energy levels,…
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Elliot Wave 3 Trading Identification, Benefits & Drawbacks
The Elliott Wave Theory is a popular technical analysis tool used by traders and investors to predict market trends. It…
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UV lamps for gel nails are harmful according to study
A recent study has indicated that using UV lamps for curing gel nails may pose potential harm to users. The…
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Negative calorie foods and top 10 such foods
Negative calorie foods are foods that are believed to require more calories to digest than they provide. The idea is…
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Top muscle building exercises and why muscles help
It’s important to have a proper form and use a weight that challenges you, but allows you to maintain good…
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Renters’ insurance introduction, importance and benefits
Renters’ insurance is a type of insurance policy that provides coverage for renters who live in rented apartments, houses, or…
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