Quick, what’s white in color, has no fat, and can turn a mac and cheese dish into a good source of vitamin C, fiber and potassium? Normally, anything white makes the diet-conscious eater think, “Not me. No, thank you.” However, this pale pal is a low-carb-lover’s dream. Give up yet? (I know, I threw you [...]
Tuna salad can go, oh, so many ways: sweet, pickled, and crunchy; exotic, spicy, or unadorned; and augmented by macaroni, arugula, cottage cheese, or parmesan. Whether you’re using Bumblebee or grinding up last night’s yellowfin steaks, tuna salad is—almost—as American as apple pie. Tuna salad can be made with: Miracle Whip—we swear!—it’s called “Tempting Tuna [...]
Okay this isn’t the fanciest of dinners, but it’s a family favorite and very easy (you could almost say we’re cheating), and we love the smell of something grillin’ on the barbecue—especially when it’s out of season and on a rainy day. Ingredients: Boneless chicken breasts, enough to feed your crew, medium-sized Lemons Olive oil Freshly [...]
Here is one of my new fave salad recipes. It is serious yum action… Ingredients: 1 cup bulgur wheat 2 cups water 1½ teaspoons salt 3 tablespoons red onion, diced 1 red bell pepper, diced 2 small Persian (or other) cucumbers, diced ⅓-½ cup chopped fresh parsley ⅓-½ cup chopped fresh dill ¼ cup fresh [...]
One the surface, this recipe has an unusual, perhaps even off-putting, combination of ingredients for a dessert, but we’re here to say that this is beyond delicious. When served with high-quality vanilla ice cream or gelato, we’d actually call it profound. Ingredients 2 tablespoons balsamic 1-2 tablespoons of sugar ¼ teaspoon freshly ground black pepper [...]
An oldie but a family-and-friend favorite, thanks to Molly Ringwald who shared this recipe with my mother when my sisters and I were all young’uns. As a pre-teen, and once I operated confidently around the kitchen, I commandeered this dessert, making it for holidays and special events. An aside: In my mid-20s, I spent half [...]
Ingredients: 2 pounds cake flour 1 pound butter 2 eggs 6 ounces agave nectar 8 ounces white raisins 4 ounces coconut shavings Pinch of salt Directions: Beat butter in mixer until softened and slightly creamy (about one minute on high speed; about 4 minutes on low speed). On low speed, add the egg and agave [...]
Yield: approx. (10) 2 ounce cakes Ingredients: 1 egg 1 1/2 tablespoons sour cream 1 teaspoon chives, minced 1/4 apple, minced 1/2 celery stalk, minced 1 garlic clove, minced, sautéed 2 tablespoons onion, minced, sautéed 1 tablespoon parsley, minced 1 teaspoon Worcestershire sauce 1 lemon, zest and juice 1 1/2 teaspoon Tabasco 1 teaspoon mayonnaise [...]
As promised last month, I’m offering an easy-tasty-healthy fajita recipe for leftover chicken. Pork or beef can also be used. Ingredients: 2 tablespoons olive oil ½ red onion, sliced 1 garlic clove, pressed 1 bell pepper, diced ½ cup chopped “other” vegetable (I use carrots—yes, carrots—in this recipe) ¼ teaspoon garlic salt ¼ teaspoon black [...]
Ingredients: 5 eggs 1 ½ cups heavy cream 1 ¼ cups grated cheddar cheese 1 ¼ cups grated parmesan cheese ½ cup shredded jalapeño jack cheese Salt & Pepper to taste Dash of Tapiatio hot sauce Directions: Preheat oven to 450º. In a large bowl, beat the eggs and cream together for 3 minutes until [...]
